Osteoporosis Reference Guide

The Myth of Osteoporosis

There are a number of myths about Osteoporosis, according to experts on the subjects. These purported myths include:

Osteoporosis is caused by menopause  

While many people think that bone loss is directly correlated with menopause, it does not occur in all women. Studies show that only some women experience accelerated bone loss during menopause.

Osteoporosis is caused by Estrogen loss

While many people think that bone loss is directly correlated with estrogen loss, it does not occur in all women. Studies show that only some women experience accelerated bone loss during menopause.

Estrogen deficiency has historically been said to be the cause of osteoporosis. However, new research has disproved this idea.

Osteoporosis is caused by a Calcium deficiency

It has been proven that a Calcium deficiency is not the only nutrient loss related to Osteoporosis. There are many nutritional requirements for good bone health including magnesium, protein, fatty acids, copper, zinc, manganese, phosphorus, folic acid, and an array of essential Vitamins.

In fact, there are a number of products that are proven to rob the body of bone health, including alcohol, antibiotics, caffeine, excessive animal protein, hydrogenated fat consumption, salt, and sugar.